#Youtube befit for free

Lionsgate is a leading global entertainment company with diversified presence in motion picture production and distribution, television programming and syndication, home entertainment, family entertainment, digital distribution, new channel platforms, and international distribution and sales.

#Youtube befit for free

Lionsgate BeFit is an ad-supported one-stop shop for free fitness programming that features original new shows focusing on the latest trends including complete workout systems, mobile content and highlighting top trainers and brands along with an extensive content catalog.

The new season of programming from BeFit will feature both existing YouTube stars and leading fitness trainers, in original workout content and live fitness classes.Īlready a host of the “BeFit in 30 Extreme” program, Herman will continue to lead programs that cater to the channel’s growing male audience. This is our next step towards becoming a worldwide fitness brand,” said Kajsa Vikman, Lionsgate senior VP and general manager of Fitness. “The addition of Scott Herman Fitness significantly expands our reach among men, a perfect complement to our already strong female following. Lionsgate made this announcement Wednesday, Oct. With this addition, the Lionsgate BeFit Network aims to become a leading dedicated fitness network on YouTube.

Transfer the wings to a bowl, pour butter on them and toss.Lionsgate BeFit, which offers fitness content for women on YouTube, has partnered with Scott Herman Fitness, a YouTube destination for men’s health, workouts and healthy living tips.

Bake the wings for 50-60 min or until they are crispy enough for you.

Line the wings on a baking sheet, lined with parchment paper.

Then, toss the wings in 2 tsp of baking powder.

First off, make sure you dry the wings off as much as possible.

Using this technique helps soak out the extra moisture in the wings which makes them crisp up easier in the oven. My secret for crispy wings is to toss them in baking powder. BeFiT: This Lionsgate channel features new workouts daily from a slew of leading fitness trainers including Jillian Michaels, Denise Austin, Billy Blanks.

When making chicken wings in the oven, there are some steps you need to make to ensure you get the crispiest wings without having to fry them in oil. Unless you get into a salt and vinegar chicken wing addiction where you make these wings every day and pour half a cup of the rub on them, you will be ok using this rub. I found this rub from Buffalo Wild Wings on Amazon, and even though the ingredients aren’t perfect, once in a while, in small amounts it won’t harm you.

If you don’t want to get into a fight with your spouse, I suggest you do the same. When I make these, I make a double batch and my husband and I destroy them in 5 minutes. That’s nothing! Or I just eat too much and don’t have very good portion control. Technically there is 4-5 chicken wings on average in a pound so that is only like 10 wings. Not only are these wings better for you because they are baked in the oven, but they are also easy to make and you don’t have to feel guilty about having one too many.Įven though the recipe says it serves 2, realistically I can eat 2 lbs of wings myself. Now that I’ve improved my diet and no longer binge on lay’s chips I found a way to still get in my salt and vinegar “kick”, through wings!! Not my proudest moments perhaps, but it goes to tell you how much I love salt & vinegar. Growing up, I would buy those large Lay’s bags of Salt and Vinegar chips and eat them until my lips were numb from them. This is a known fact, I have always loved salt and vinegar chips. Just thinking about them is making my mouth water. Think of salt and vinegar chips, but in chicken form.

What is better than chicken wings when it comes to watching the Super Bowl? Salt and Vinegar chicken wings.